The Food and Agriculture Organization (FAO) recommends that you should eat no more than 41 grams of protein a day. Americans, however, consume roughly twice this amount. Many studies have linked excessive protein intake to osteoporosis, kidney disease, and cardiovascular problems.
Analyze the Data
- What do you think is the major source of protein for Americans? Is this source from autotrophs or heterotrophs?
- What factors can explain why Americans consume so much protein?
- Why do you think health problems are associated with excessive protein intake?